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1. Fish in a Bombay mix
Asian News, Thursday 24 July 2008DO you steer clear of the fish counter at the supermarket because you fear cooking a fish dish from scratch will be too difficult and messy? Amazon.
2. Health at a stroke with fruit and veg
Asian News, Friday 24 February 2006Since the New Year we have been bombarded with media coverage on slimming foods, health food, organic food and so on, but today I want to talk to you about the benefits of eating fruit and vegetable.
3. Health campaign raises awareness of hepatitis C
Asian News, Wednesday 13 February 2008A HEALTH campaign is hoping to raise awareness of hepatitis C in the Asian community at the Zee Carnival this weekend.
4. Make your summer a journey to health
Asian News, Thursday 27 April 2006Looking good with Zahida
5. Tips from Cherie’s health guru
Asian News, Friday 25 February 2005Want a quick fix your hair? Or how about a top to toe makeover or even tips on how to improve your sex drive?
6. ADVICE from the Citizens Advice Bureau
Asian News, Friday 31 August 2007I am on various tablets permanently to treat a chronic health condition but I have been told I don’t qualify for free prescriptions. I’m finding it hard to afford my medication since prescription charges went up again recently and I’m tempted to cut out some of the pills I’ve been told to take to cut down the cost.
7. Pakistan team’s food for thought
Asian News, Monday 28 July 2003What keeps Pakistan's cricket squad healthy ? Zahida Abbas found out
8. Head leads spine follows
Asian News, Tuesday 4 May 2004This month I am going to tell you about a wonderfully refreshing technique I have recently practiced.
9. Clobber that cough with healthy greens
Asian News, Friday 28 January 2005I am going to kick-start the year with tips on how to make this a healthier year for you if you suffer from asthma.
10. Get ready - it’s the slimming season
Asian News, Monday 1 October 2001Looking good and staying healthy with Zahida Abbas
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