Sport


Get fit and get qualfied


31/ 8/2004

A GROUP of Asian women have been keeping fit and gaining qualification by successfully completed a gym instructors course.
The six friends have been training at the Castlemere health and fitness suite in Rochdale for 16 weeks.
The course involved anatomy and physiology lessons, life style screening and planning gym programmes.
They are now training for a group exercise award and aim to become qualified personal trainers.
Said tutor Jeanette Smout: "All the courses are free. It's a great way of getting a qualification and getting fit at the same time and I have had a lot of interest from women in Rochdale."
Jeanette can be contacted on 07814035821.


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